My reason for losing weight and living a healthy lifestyle has never been to be skinny. I’ve always wanted to be strong. I thought I’d share my idea of “sexy” on the blog.

 I’ve personally never found “skinny” to be attractive. I like working hard for things. (So much so that when my Mom got me a job at her company as a temp one summer, I was the worst employee. I did not give a shit. I think it was because it was the first and only job I hadn’t worked hard for. I didn’t value it as much.)

Anyway, this is what sexy looks like to me: Muscle. Strong backs. Toned bodies.

Muscular legs (my favourite body part). Strength.

Perfect Quads and hams


Take a moment and compose yourself, ok?

Note: I do not own these photos. I acquired them from browsing through Tumblr & Pinterest. Also, I’ve decided that these Monday Motivation posts will be published on a bi-weekly basis instead of the original plan of having them up weekly. It’s a little much for me to handle and honestly, there are a lot of weeks in the year!

Reflective Question: What is your favourite body part? Is it also your favourite part of your body? If not, what are you doing to change that?

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  • thank you very much for posting this…every week i look forward to the monday post…I am a little upset that the posts will now be bi-weekly but regardless they’ll still be there. :) 
    and i thought that the reflective question is a really good one and it makes you think.

    Thanks again and i cant wait for the next one :) 

    • Thank you so much for your feedback!! I’m so glad you enjoy them.